Seven Calorie-Free Ways to Enjoy the Holidays – Day Three

For the last two days, we’ve played with scent and then scent plus flavor. For Day 3 of our adventures in calorie-free delights, I’d like to move into a more ephemeral sense. This sense is part thought, part emotion. It’s what enables us as intelligent beings to plan for the future.

Anticipation.

#3 Advent Calendars: an exercise in daily joy

Remember that feeling when we were kids, of the building excitement for Christmas? How it seemed that the days dragged by and that the clock ticked ever more slowly, that magical day seeming to grow farther away not closer. Each preparation, while fun, seemed a torment of waiting. Picking out the tree, spending an evening decorating it, helping to wrap gifts, baking cookies. Every moment filled us with just a bit more excitement, a dollop more of anticipation until, by Christmas morning, we were fair to bursting with energy.

(Could have been all the fudge and sugar cookies, too.)

I used to have paper advent calendars that my mom would tape to the glass back patio door. Every morning before school, I could open a new numbered window and see a little picture. As the month progressed, more windows stood open, showing color and a growing scene. Folding open those little cardboard tabs made every day just a bit brighter. Of course, they also made the kind with little chocolates behind the tabs, but that’s *not* what we’re going for here.

The modern version of the advent calendar just got a little better. My favorite electronic greeting card company, Jacquie Lawson came out with an electronic Advent Calendar this year. And yes, I got it for myself and a bunch of my friends.

Every morning the swirling snow globe appears on my desktop, waiting for me when I start up the computer. Because computers are magic, it knows what day it is and encourages me to open a new window in the village. Then a little scene with music plays.

I love this company because of their beautiful images. Also, because they’re Brits, they have what to Americans is a more old-fashioned take on Christmas. It’s lovely and refreshing. Here’s their card of the month, if you’d like to see their stuff in action. Fair warning: if you’re reading this post after December 2010, then it’s likely not to be a Christmas card. But as I add this it’s a tree-decorating sugar-plum fairy.

Jacquie Lawson e-cards

The calendar started on December 1, but you can always have a little catching-up orgy of fun.

Enjoy building the anticipation.

Seven Calorie-Free Ways to Enjoy the Holidays – Day Two


Welcome to Day Two of our adventure in exploring calorie-free ways to evoke the holiday spirit.

Yesterday I talked about the realm of scent. How lotions and body scrubs can evoke that special celebratory feeling. You may have seen my old friend, Kev, asking if this really works. He’s a rare person who has no sense of smell. He thought that for people who can smell, scent only makes you hungrier. This can be true. However, I’ve found that indulging in the scent of something delicious is satisfying in itself. Some of this might tie into breaking those habits of emotional eating, like I’ve described with fasting. Just because something smells desirable doesn’t mean you eat it. But enjoy the lovely scents nonetheless.

So today we add a layer of taste to the mix. How to enjoy flavor without calories (or manufactured chemicals with disconcerting FDA histories)?

Tea: warm, sweet, spicy and good for you

Tea is a wonderful thing. It’s warm. The range of scents and flavors vary all over the spectrum. You can drink all you like without a single calorie and, if you choose carefully, they’re even good for you. The best part is, you can add in some festive glassware for that extra celebratory touch.

Let’s face it – half the fun of Starbucks at holiday time is getting the festive red cup. It’s silly and yet it makes us happy to see them. And those special flavors they have only for the holidays? Oh yes. I saw the ripple across twitter when people announced the pumpkin-spice lattes were out. And now those ginger-spice lattes and black-cherry mochas. It’s clever marketing because having those flavors only at this time of year makes them special. That’s entirely the trick of creating your own celebratory treat.

Sadly, those ginger spice lattes are not sugar-free. And for me, now that I’m staying away from milk and from caffeine – that doesn’t leave much in the cup.

So, I’m indulging in tea. Pick a special mug for Christmas. Something that evokes the season for you. A few years back I gave my mom these great metallic mugs that look like Christmas tree ornaments. I still regret not getting some for myself. But there are lots of pretty mugs and fabulous tea pots. I like to brew my tea in a ceramic pot that I keep on my desk for easy refilling.

While shopping with my mom and Hope, I discovered Teavana. Fair warning: Teavana is quite “too.” The tea is expensive and it comes with specific instructions on what temperature to steep it at and for exactly how long. This is so not me. I boil the water. I throw the tea in an infuser, throw it all in the tea pot and it sits on my desk that way all morning. No doubt the lovely and precise sales lady who explained the instructions to me would be wringing her perfectly manicured hands in anguish.

I’m just saying – don’t let that stop you.

They got me on this blend of White Ayurvedic Chai and Samurai Chai Mate. The latter does have caffeine, but I can control the amount by how much I add to the infuser. Ah, the scent, the warm sweet taste. It’s like being in a tea house in Europe with an antique book while snow falls outside.

Or at least, how I imagine that would be.

There’s lots of easy tea choices. The site that provided the picture above seems to have good information. And Damn Fine Tea, which is run by some friends of mine, has a special holiday blend this year. (No, they didn’t give me tea to say this, but they should!) It’s also as simple, though, as plucking a box of tea off the grocery store shelf. Peppermint, cinnamon, cloves. Pick the spice that makes you feel special. Cozy up to your festive mug and sip. Let the brew transport you.

There’s a reason writers love tea.

Seven Calorie-Free Ways to Enjoy the Holidays – Day One


Today marks a bit of a departure from theme.

Okay – who am I kidding? Here in the land of cats and New Mexico weather, I’m forever departing from theme. Call me eclectic, if you’re feeling generous.

So, as you may or may not know, I used to write essays for magazines a fair amount. I didn’t consciously stop doing it, but I started writing novels and got, well, fatally distracted. Then, about a week ago, I had a great idea for a magazine article, but I no longer have any of my old contacts. Besides, print magazines plan issues about six months in advance. I thought maybe I could find an online magazine that runs stuff faster, but they don’t really like internet submissions, so they make it difficult.

I decided just to run my article here:

Seven Calorie-Free Ways to Enjoy the Holidays

And by holidays, I mean Christmas. I’m sorry if you don’t celebrate Christmas – it’s what I know. That’s what this is about, too. Christmas tends to be a time of excess. Lots of feasting and treats. I’ve blogged before about Emotional Eating. Traditional holidays can be terrible for emotional eating because a huge part of the fun is the food, the special treats, parties, alluringly decorated sweets and savory dishes. All singing the siren song of enjoy, celebrate, indulge.

As of today, I’m still ten more pounds than the upper limit of my BMI. I need to lose this weight for my health. I so cannot afford to go the other direction with my weight, after all of the hard work that let me lose twenty pounds of body fat so far.

No, I’m not going to offer tips on healthy holiday eating. I’m not sure such a thing exists. And the whole “eat before you go to the party” advice is all well and good, but not much for, well, partying.

After all, where is the fun in that?

Instead, I’m offering celebratory alternatives. The holidays offer so many ways to indulge ourselves, to enjoy the scents, sights and sounds of the season – all completely calorie-free. Here’s one of my favorite ways to make that emotional connection to celebrating the holiday:

#1 Body Butter: all the scent with none of the fat

So much of the joy of holiday treats reaches out on the scent. Pies fresh from the oven, the warm redolence of a cinnamon roll, the sweet allure of a ginger spice latte. It’s well-documented that smell is the most certain way to evoke a memory also. Those warm and happy childhood memories of biting the head off a gingerbread man? They ride in on those lovely spicy smells. A good bath oil, body scrub or lotion can give you the same delighted feeling. One of my favorites is The Body Shop’s Body Butter. If you don’t want to put butter in your body, try putting it on your body. They have seasonal scents like Spiced Vanilla and Pumpkin Pie. Bath and Body Works also has a nice Warm Vanilla Sugar scent. I’ll often buy a matching scrub and butter set to use just during the holiday season. All day long I can smell those lovely scents and enjoy my secret celebration.

I wanted to include pretty pictures, but The Body Shop seems to have gone minimalist.

Tune in tomorrow for Day #2. What could it be???

Lying Tweets

Kind of a quiet sunset last night, slowly shading into salmon and violet. Quite lovely.

Something not quite so lovely occurred on Twitter the other day. But it was also kind of quiet. Once of those things where people get into conversations with certain expectations that lead them into assumptions. Let me explain. It might be convoluted because I don’t want to name names.

(Though if you know me and want to email to ask, I’ll tell you who it is.)

So there’s this agent who’s been on Twitter for a while. We’ll call him Tom. He seemed pleasant, said interesting things, didn’t seem to rep what I write. I didn’t follow him all that closely, but we exchanged comments a couple of times. About e-publishing, now that I think of it.

Well, then he turns up the other day – same avatar, which is the little picture that appears next to the words, in this case a headshot – but a different “handle. Where he used to be AgentTom, now he’s eTom. My friend, Kerry, pointed out to me what was going on. He was holding forth on Twitter bashing traditional publishing and even agenting.

He said a lot of stuff. How agents and traditional publishers only want authors with huge platforms – like celebrities and that chick from Jersey Shore. Thousands and thousand of Twitter followers, he says. A couple of writer-friends of ours had engaged him in conversation at this point. What caught Kerry’s attention was when he said:

Don Maass is not going to take anyone on unless he can make a buck from their work. No platform, no Don.

When several people mentioned that Donald Maass, who is a very well respected agent, has recently offered representation to friends, he said:

He might be taking them on but that doesn’t mean they will be published or if they are, it won’t be big time.

followed by

Jen Jackson runs Don Maass Literary. I don’t think Don is that active anymore. Don’t know for sure tho.

So, Kerry mentioned that we have a good friend who is recently represented by the very active Don, she has fewer than 200 followers on Twitter and is doing quite well with her series. This is a warning flag, when someone in the industry is saying things you know aren’t true. Doesn’t matter who he is.

Which he pretty much ignored. Because by this point, after he’d painted this very grim picture, he got to his actual point: the beauty, the glamor, the sheer profitability of E-PUBLISHING.

Now, I have nothing against e-publishing. I’ve published a book with an e-press and I’ve been pleased with the results. (I showed some yesterday.) That’s not the problem.

The issue is that he’s become “eTom” because he’s left agenting and become an acquiring editor for an e-press. You can see this on his profile. If you go to this e-press website, you can see it’s totally new, with lots of references to “us” and that it’s an imprint of another press. Which sounds fairly reputable – okay, new e-imprint of an established press, there’s a lot of that going around these days – until you look at the press and notice it has the same last name as Tom.

This is, in fact, entirely eTom’s business. His new publishing venture and he’s recruiting authors by playing on their fears, saying a traditionally published book takes three years, pays nothing and they’d never take you if you don’t have a huge platform anyway.

This makes me mad because IT IS NOT TRUE.

Allison, for example. She’s told her story in other places, but to recap: it was just over a year ago that the editor who read Allison’s full manuscript for a contest offered her a contract. Allison was able to pick from three agents, one of whom landed her a better contract with another publisher and the book is coming out in January. That is a true story. This is her first book, she has no platform, practically no name recognition and less than a thousand twitter followers.

Maybe most of you reading this are nodding your heads and saying yeah, yeah, yeah – we know. But it alarmed both me and Kerry to see so many earnest authors engaging with eTom and swallowing his lies.

If you want to do e-publishing, great – do it! But don’t sign with just anyone. Don’t let them make you feel desperate. Do your research. Pay attention to their motives.

Never sell yourself short. Especially to the guy who says it’s your only chance.

Surprise

One of our morning visitors.

The trio of coyotes came by again, at almost exactly the same time. Tomorrow I’ll have my camera ready and try to get all three. They look like a mom and two teenage pups. Completely fearless. Beautiful and yet…

It puts me in mind of this:

Deliver my soul from the sword,
My darling from the power of the dog.

That’s from Psalms, but it came to my attention as the flyleaf quote in Thomas Savage’s The Power of the Dog. Really wonderful book, if you’ve never read it.

I like that as an analogy – the power of the dog in our lives, the shadow that lurks, that we close the doors to. We turn away and think about other things.

So, here’s an other thing.

Author Jim C. Hines often interesting statistics on his blog, about his publishing history, etc. This is an fascinating one that he cross-posted to SF Novelists about the myth of the Overnight Success. If you haven’t looked at it, it’s well-worth the time. Inspiring, even.

In that spirit, I thought I’d share some statistics on on Petals & Thorns. (Like Jim, I’m a graph and stats geek, too. Apologies if you’re not one of those.)

This shows my sales since the release day in July. As you can see, there were a lot of initial sales, which then tapered off. I pretty much expected that. The numbers were higher than I’d anticipated for a first-time author in the genre, no name-recognition, etc. These were all sales through Loose Id. When I saw my October statement, I though, eh, it’s run its course.

So, what happened in November? All Romance Ebooks started selling it. Quite the sales jump there. They were kind enough to give it a top rating and a staff pick, which I’m sure helped a great deal. You can see my royalties per book aren’t quite as high with the reseller – it’s about 20 cents per book less – but the higher traffic is certainly worth it.

I don’t know how this system works, if Loose Id typically sells a book exclusively for four months and then offers it to All Romance. My statement from Loose Id also includes columns for other resellers: Lightning Source, Fictionwise, Amazon, Sony eBooks and Barnes & Noble. It will be interesting to see if they are gradually added.

At any rate, I’m close to making RWA’s criteria for published author status. Nice return for my little 26K erotic novella. And replete with irony, I know. Petals & Thorns might get me there where my essay collection and two novels have not. I’ll take the promotion, however.

One thing I’ve learned, and as Jim Hines’ graph illustrates, too – the road to our goals seldom unfolds the way we think it will. Every success is another step, another brick in building the palace.

It’s only in fairy tales that wishes make palaces appear overnight.

In life, we build them through persistence and endurance. Always guarding against the power of the dog.

Tao of Kitty

Bougainvillea from Thanksgiving in Tucson. No need for autumnal tradition there.

Every day my cat Isabel waits for her chance to go outside. It’s her very favorite part of the day. She loves to stalk the birds, roll in the dirt sit in the sun. With these short days, she has to wait longer and longer to go out, because I won’t let her until the sun is high enough that there are unlikely to be coyotes hiding in the shadows.

Fifteen minutes ago, just after 7, three coyotes trotted by. Well after sunrise, but the shadows are still long. Isabel wanders into my office, mewing with charm, coaxing me to let her out.

Not yet.

Because it’s colder now, and sometimes blustery, she doesn’t stay out long. She’s spoilt with me working at home. Ten minutes after I let her out, she’s outside my office window, asking to come in. I don’t mind – it gets me out of my chair, after all. I’ve threatened to tweet every time I let her in and out, with cheerful encouragement to bring it on.

And they say Twitter has no real substance.

Every morning, though, Isabel seems to head out with supreme confidence and joy. Sometimes a cold gust will hit her and she’ll crouch down, flattening her ears. Other mornings are still and she’ll venture out with tail high, but come in sooner to warm up.

I wonder what she understands of the seasons. Does she have a sense that we’re just heading into winter and that there will be a long cycle of cold before her hot summer days return? Perhaps every day is new and immediate for her. She could be expecting to walk into flowers and heat any day now.

It’s likely more that she has no expectations. If animals live in the moment, then things are what they are. Yet, I know she misses us when we’re gone and she remembers good hunting spots. I watch her making the rounds of places she’s caught mice and gophers in the past. From the moment the alarm goes off, she’s prancing around, excited to start her day. I believe she understands past and future.

Some people say you should never let cats outside at all. That if you never do, they can’t miss what they’ve never experienced. I’m not sure I believe this. The world is the natural habitat for all of us. We retreat to shelter, for warmth, for safety, but that’s not where any of us belongs, cloistered for our entire lives.

So, I wait for the sun to get bright enough – not yet, and it’s almost eight now – and I watch her go embrace the world for what it is.

I try to do the same.

Sister Sally and Brother Chuck

A very chilly 8 degrees frozen solid here today. Unusual for us. But then, even Tucson got a hard freeze.

Arctic air, paying us a visit. Just a little reminder that it can.

Besides, it’s sunny and clear. Already the solar energy is warming the house.

I’m an only child, if you didn’t know. My mom didn’t really plan it that way. In fact, I’m sure she would have loved to have more children. But it took five years of trying for her to get pregnant with me and then my dad died when I was three. She was a widow for four years and, when she remarried, my stepfather didn’t want more children.

(In many ways, he didn’t really want even me, but he loved my mother and we were a package deal. Don’t be sad – things got much better once I was an adult.)

At any rate, as a wildly imaginative kid who often played by herself, I enjoyed the company of many imaginary friends. One was a ghost I called Casper, along with a little girl in a red dress named Jill. I remember seeing them quite clearly. They were vividly present to me. Sometimes I wonder if imaginary friends aren’t some kind of non-physical entities that small children have the non-busyness to talk to. Of course, there was also a magazine rack shaped like a cat that I remember told me stories when we lived at my grandparents after my dad died.

Fine lines, I suppose.

I never felt the lack of siblings, except that people were forever asking me if I minded not having them. People being grown-ups, of course. Other kids never asked me if I minded. In fact, they always said how lucky I was, usually when an older brother was tormenting them or a younger sib was being a pest. As I got older, nothing I saw in my friends’ families made me think I was really missing out on the sibling experience.

Except that people kept on about it. People even sometimes hinted that I might have psychological problems because of it.

So, at one point, I invented a little sister. I couldn’t see her as clearly, but she was short, bouncy, and had blond ringlets. I named her Sally. She was an ideal little sister because she was available to play or gaze at me in adoration, and also conveniently disappeared when I lost interest. She didn’t last very long, but I do think of her, from time to time.

I thought of her a little while back, when my mom’s friend, Jan, was dealing with her aging mother and all those awful decisions about nursing homes, etc. Jan, also an only child, said to my mom over drinks: “I keep wondering – where the hell is Chuck?” When my mom looked blank, Jan explained that Chuck was the brother she never had, the one who should be there to help her make those decisions.

My mom just got a new kitten. This sounds like not a big deal, but it is. Since her last cat died, over a year ago, she’s gone without. For pretty much the first time in her adult life, she hasn’t had a feline companion. So about a month ago, she finally went and got a rescue Main coon kitten.

And named her Sally.

It’s significant, I suppose, because my mom had to take into account that it’s possible Sally will outlive her. She asked me if I’d take her in, if it came to that. I said of course I would, though I don’t like to think about that.

Sally is a bit skittish yet, from her traumatic start, but we played with her all of Thanksgiving. She became the main entertainment. By the end of our four-day visit, she’d let me rub her ears. But David won her heart by teaching her that couch pillows make great tunnels.

So, now I do have a little sister named Sally. One who lives in the immediacy of the moment, who forgets her fears in the spirit of play.

A lovely addition to our little family.

Oops, We Did It Again

We really didn’t plan it this way. There might have been an element of “oh, this was so fun last year, we should do it again.”

My mom, Hope and I went shopping on the Friday after Thanksgiving. It’s not as crazy as it sounds. We go to La Encantada in Tucson, which is this lovely outdoor mall that isn’t crowded. We don’t go for Christmas shopping, either, but more to screw around and enjoy ourselves. We had Italian for lunch. And really, Hope did the most shopping, which is a major reversal.

All was well until we hit the Black/White store and found these great tops that were neither black nor white. My mom loved the sweater and went to try it on, while Hope and I waited in the dressing area. We’d previously spotted and admired the tops with the roses, but left it there. Then this young gal came out of a dressing room and looked so fab in that selfsame top, we felt compelled to try them on, too.

It was meant to be, don’t you think?

I got Hope’s for her as a birthday present. She promised to put it away again after Mexican food night, and re-open it on her special day. We’ll see if she does.

This was our Thanksgiving. Nothing profound. Nothing earth-shattering. We did silly things and ate great food, drank a lot of wine. We slept in, sat in the sun, took walks, read.

Perhaps a happy life gives one little to report of interest.

Still, I’m thankful.

Counting Trespasses


No Crazy Gym Lady today!

She’s off to Baton Rouge for Thanksgiving. (Sorry Danica.) But I saved this one from last week.

“Normally I love to cook, but I hate cooking for Thanksgiving because my mother’s kitchen is so…Limited! It’s very frustrating for me.”

~

This year my mom and stepsister, Hope, are doing all the cooking. I don’t recall if I mentioned that. Despite my NoNaNo words about Thanksgiving being about lots of prep, things worked out so that we can’t get to Tucson until tomorrow midday. For those keeping score at home, that leaves little time for cooking, even though we do eat later in the day.

They’re both so lovely about it, they’ve said not to worry and I can cook at Christmas.

So I’ll waltz in and be fed. Pretty glam.

We’re lucky to have a place to go for this celebration, with people we enjoy so much. I’ve been having a lot of conversations this week with friends dreading their Thanksgiving obligations. The same themes rise over and over again. Families who don’t listen to each other, who are so busy judging who’s living the more correct life that no one can relax and take pleasure in the day. The gathering of family becomes a gauntlet for some, an annual performance review that almost always comes with a stamp of “Did Not Meet Expectations.”

Never mind that those expectations are rarely anything the person agreed to.

People have been saying a lot this week about thankfulness, gratitude, counting blessings. That’s to be expected for this holiday. It’s important to me, to count the ways I am so fortunate, so rich. Perhaps, though, we might spend time thinking about the demands we lay on the people we love, who we expect them to be, how we expect them to behave.

I think often of this quote, which I’m sure I’ve quoted here before, by Jim Morrison:

The most loving parents and relatives commit murder with smiles on their faces. They force us to destroy the person we really are: a subtle kind of murder.

He’s talking about those expectations. I imagine we can all think of ways our families have asked us to be someone we’re not. David and I have been trying to turn that around, being diligent not to be the smiling murderers ourselves.

That’s my small bid for change. Sending along my wishes and hopes that you who are dreading the gatherings find joy in some part of them.

If not, you can all come to my mom’s house!

With that, I’ll leave you to at least enjoy the time off. Have a lovely holiday!

Stocking Stuffers

Crazy Gym Lady (to a guy leaving the gym): “You won’t relax. You’re high energy like me. I keep myself busy.”

“Manic,” I mutter under my breath.

~

I dream sometimes about missing holidays. I know I’ve mentioned this before from time to time.

It’s one of my standard anxiety-dreams, along with the one about taking a final without having been to class all semester. (Why is it always Calculus?? It wasn’t as hard as Organic Chemistry or Biochemistry. Yet somehow I have this lingering idea that there’s one semester of Calculus I still “owe” somebody, somewhere. And of course I never have studied for it…)

The other night, I dreamed that I forgot stocking stuffers. Everyone was at our house; everything was ready. And I realized I had no stocking stuffers for anyone. Off I went to buy some, which segued into the long dream of the strange and endless store which morphs into some kind of haunted Victorian mansion with a boat at the dock I never seem to reach.

You guys have this dream, too, right?

Anyway, the stocking-stuffer deal is pretty much mine in the first place. I suspect the rest of the family would drop it if I let them. Which I won’t. I love the touch of magic in it. Playing Santa. I like that we have to sneak around, trying to avoid each other late on Christmas Eve, or early Christmas morning, to tuck little gifts in the stockings. Generally they’re silly things. We each find three per person. It can be stuff like lottery tickets, candy, mini-screwdrivers, and iTunes gift cards. Sometimes someone gets frisky and does a more expensive small something – jewelry or tech devices.

It’s fun and a challenge to see what people come up with.

But, because they have to be small, require inventiveness and because they’re low-key, people put-off acquiring the stocking-stuffers. Then you have to keep track of them without nametags and keep the unwrapped things hidden. Just a bit more effort.

Every year someone asks “are we doing stuffers this year?” hoping we can drop the tradition. Always I talk them into keeping the magic for just one more year. Let’s not let it slide just yet.

Last night someone said to me on Twitter that her family is thinking about Denny’s for Thanksgiving dinner. I’d been teasing someone else about whether Southerners knew how to to a “real” Thanksgiving and passed her when she assured me they have pumpkin pie, not sweet potato pie. This other gal jumped in to tweak me with her Denny’s deal. I obliged her with crying blasphemy and she said she knew – that’s why they like it.

But is it really being iconoclastic? Breaking tired traditions for the freedom and energy of it can be a terrific thing. Sometimes though, we just don’t feel like putting in the effort, so we dress it up as being rebellious.

I usually find the results are worth the effort. It’s tempting to let things slide, to let competing projects, like crying baby birds demanding to be fed NOW, take priority. But it’s not always the loudest, most obnoxious thing that deserves our attention. It’s up to us to choose.

And, to whomever I owe a semester of Calculus, I swear next time I’ll study.