Why Me?

David had a classmate, Marjorie, who died of cancer this last winter.

I never got to meet her. Not for any particular reason. At first we just weren’t in the same place at the same time. Then her tumors came back and she finally withdrew from the acupuncture college. Because I wasn’t a friend, I didn’t go visit her when everyone went to say good-bye. It just didn’t seem right.

But I felt like I knew her, because David liked her so much and often related to me the things they talked about.

One thing that stuck with me – she told David that she finally had to get over the idea that she was a bad or negative person because she developed the cancer, because it ultimately defeated her. See, when you’re in the natural healing world, there are strong ideas that your mental attitude governs your health. Negativity or bad emotions promote chronic disease states is the thinking. Positive thinking creates health and healing.

All of this success stuff comes from similar philosophies. “I create my own success.” Your life becomes what you envision it to be. Anything can be yours if you simply envision it, be positive and make it happen.

The flip side, of course, is that if you don’t get what you want, it’s because you failed. Failed to envision enough, be positive enough, what have you.

Like with Marjorie. She failed to cure her own cancer. But she ultimately decided to refuse to accept that as a personal failure.

She lived ten years past her initial diagnosis of terminal cancer. She enjoyed her life and continued to follow her passions. Part of that meant coming to terms with not seeing herself as a bad person because she got sick. How she dealt with the disease truly showed her strength of character. And she died surrounded by friends and loved ones, both animal and human.

This is what I was trying to get at on Friday. I’m not sure I did a very good job.

(Either that or everyone was out enjoying their summer weekend, which is all to the good.)

I absolutely believe we have a hand in our own successes. But I think there’s danger in believing we can control fate. It would be nice, sure. Tempting to try. Ultimately, though, the universe goes where it goes and takes us with it. Sometimes beautiful summer days fill our weekends. Sometimes tornadoes hit. The weather falls equally on the good people and the bad people, the positive thinkers and the bitter, angry ones.

The differences show in how we handle it.

We love to tell stories about grace under pressure. The heroics, large and small, that shine when disaster hits. We rarely talk about how well someone handles success.

My favorite religious studies professor, David Hadas, who I quote often, pointed out to me that, when tragedies occur, we look up to whatever gods we follow and ask “why me?” Rarely, he said, does anyone look at some amazing bounty they’ve received and ask the gods, “why me?”

It’s easy to believe that, when our efforts are rewarded with success, it’s because we are so wonderful and deserving. But that’s as much of a trap as believing that we deserve cancer. Or tornadoes.

The true test is how we handle it.

PV=nRT

Yesterday, two crows chased our resident Cooper’s hawk down the valley, where it turned and made a stand on a juniper. One crow took off, but the other lit also. It looked like the hawk had captured something the crow wanted. (No, we won’t think about what kind of critter it likely was.) After a fairly long stand-off, the crow finally gave up.

I found out yesterday that my blood pressure is high. Technically it’s on the high side of pre-hypertension, but for a person who’s always had pretty low readings, it was daunting.

It’s also totally hereditary and thus no surprise. My mom has been on high blood pressure medication for almost twenty years. She’s in otherwise excellent health and the medication works well for her.

So far as bad apples in the genetic gift basket, this one isn’t so bad.

Still I’m annoyed.

Oh, I have a list of things to do, to try to lower it naturally. I can increase my magnesium and Co-Q10 from what I’ve been taking. David has me adding Hawthorne berry extract. I’ve been working the weight and body fat down, but now I need to get serious about that last ten pounds. I might have to back off drinking wine, my very favorite thing.

*sigh*

Amusingly – or not – I’ve had the gas law, PV=nRT, on my list of blog topics for a while. That’s the formula that describes how pressure, volume and temperature interact. It’s a fascinating equation, really, because so much of our world, and our physiology, is governed by it.

Basically it says that Pressure multiplied by Volume equals Temperature. The n and the R describe molecular action, which is pretty stable for most purposes, so we can safely ignore it for most purposes. That makes the equation P*V=T. Or, to put it in a way that makes more intuitive sense by using that algebra you figured you’d never need, Pressure = T/V.

Thus, the hotter something is? The more pressure you have. Think of a pressure cooker. The more you raise the temperature, the more pressure inside the pot. Once you take off the lid, you increase the volume from a little pot to a great big room, and the pressure decreases.

There are more factors when you get into liquids, but the overall principle is the same. Body temperature is relatively steady, so blood pressure becomes largely a function of volume. As arteries narrow, for whatever reason – constriction due to stress or a wallpaper of fat – the volume available decreases and pressure goes up. That’s why diuretics, like my mom takes, work well. Reduce the volume of blood and there’s less pressure.

For whatever reasons, too, computer screen time is being linked to elevated blood pressure and there’s strong evidence for email apnea. So I’m resolving to decrease my screen time. And also to get up from my computer once an hour and breathe, walk, do the dishes or Tai Chi.

It’s not easy for me. I tend to sit for hours, concentrating on my work until the driving need to pee forces me out of my chair.

Yeah, I know – not healthy behavior.

But I’ll get better about it.

The Happiest Person You Know


An old flame got in touch with me the other day.

I hadn’t seen or talked to him in over 20 years. And neither had anyone else that I asked. Contrary to my fears, he hadn’t self-destructed. He’d done AA, married, had some kids and fishes a lot.

“I’m the happiest person you know,” he said.

Well, you know me — I want to quibble that two Facebook messages after 20 years doesn’t really count as “knowing” someone. And his happiness is self-reported. I have no way of knowing if he is representing his life accurately or if those things truly make him happy.

But I’m happy for him.

Penelope Trunk posted the other day the culmination of her research on happy lives versus interesting ones. She even has a little quiz to rate your own life. I came out -1, which puts me as “suspiciously well balanced.” Or lacking a self-identity. I’ve never had self-identity issues, but I always come out on this stuff as well-balanced. I’m halfway between right-brain and left-brain, halfway between Type A and Type B. It’s why I call myself a fence-sitter — I’m always on the line in-between.

I could never say that I’m the happiest person you know. Though I am a very happy person. I also think I have an interesting life.

Yesterday, David went for his physical exam. This is a new primary care physician, since we moved here only six months ago. He picked her partly because she has a reputation for being friendly to natural medicine approaches. She, like many people involved in natural medicine and new age spirituality, is very much against alcohol consumption. She told David he should give up alcohol since he’s pre-hypertension (his blood pressure was 124/84 and she feels anything over 120 is too high). David says he enjoys our cocktail hour; enjoys having a drink with dinner and he’s unwilling to give that up. She asked if he needs to drink (don’t they always ask that?) and he said no, but he likes it. Then she said that, since David practices Tai Chi, he should understand that you don’t need alcohol and that you can lift your consciousness through Tai Chi and that’s what Tai Chi is all about. And David said, no, Tai Chi is about moderation. It’s about the middle path.

Sure, we knew plenty of people in our years of training in the Taoist arts who gave up alcohol. David gave up alcohol for two years. I gave it up for weeks and months, doing various purifying gigs. People also totally gave up things like refined sugar, meat, sex. Sometimes you have to give stuff up. Sometimes you’re allergic or addicted and it can’t be in your life because it becomes a poison.

But it’s interesting how people gravitate towards the idea that anything that gives you pleasure is somehow interfering with spiritual development. Is simply bad and wrong.

In the long term, though, it’s hard to say what will contribute most to your life. You might give up all the food and liquor that give you pleasure and live into an ascetic extended old age, but what have you really gained? And what if you get hit by a bus?

As I said, I’m a middle path kind of gal. I gravitate to the health choices that make immediate impacts. Eating right and exercising are not only good for my long-term health, but they make me feel good now. Those choices improve my quality of life. I love a good glass of wine and the occasional brownie, too. Those also contribute to my enjoyment of life.

The happiest people I know? They’re not the ones laboring to give up all bad influences, trying to live forever and become wiser than everyone else. And neither are they the most interesting people I know.

The happy and interesting people are the ones savoring every moment of their lives. Pursuing their passions and savoring the pleasures.

I raise a toast to that!