I caught Isabel mid-yawn on this one. What I get for disturbing the cozy winter’s nap with my photo-taking. She – like all cats – is the poster child for this week’s topic, which is balancing writing with physical and emotional health. There’s a catchphrase that writers like to pass around, about maintaining productivity: BICHOK, or Butt-in-Chair, Hands-on-Keyboard. I get that it’s a metaphor, meaning that you get writing done by actually writing, but it’s one I quibble with because I’m so against the sitting-down part. Come on over to find out more.